Skip to Content

How to Not Get Seasick While Fishing On A Boat

How to Not Get Seasick While Fishing On A Boat
Enable Accessible Reading Disable Accessible Reading

If you’re like me, then there is nothing more exciting than fishing. It’s great to be out on a boat in the middle of the ocean and just waiting for that fish to bite. But here’s the problem for some people, including me, which is that when they are outside, they get seasick. Getting seasick is not a fun feeling at all, and it can ruin your whole trip if you let it get to you. But don’t worry, if you want to learn how to prevent seasickness, you’re at the right place. Here we explain everything you need to know to avoid seasickness.

What is Sea Sickness?

Sea sickness is a feeling of nausea and dizziness that can be caused by being on a boat or spending time near water. It is not an illness, but your brain processing conflicting messages about what you see and feel while in motion causes the symptoms to manifest themselves.

Motion sickness is most often seen in boat passengers, but a car and bus travelers may also experience it. However, the condition is not limited to just transportation; any activity that involves looking at stationary objects against a moving background can cause, it-such as watching television while lying in bed.

Seasickness is the result of a lack of balance and motion. When you are on a swaying boat, for example, your inner ear sends messages to your brain that do not match what you are seeing. This confusion between your senses leads to the uneasy feeling associated with seasickness. Additionally, seawater can cause nausea and vomiting because it irritates the stomach lining.

Seasickness is not a severe condition. If you are prone to it, though, there are steps you can take we discussed below to prevent it from occurring.

Young woman suffer from seasickness during vacation on boat

What are the Causes of Seasickness?

There are many different causes of seasickness, and it can be a complex condition to manage. However, some of the most common causes include:

Motion sickness is caused by any mode of travel, including cars, buses, boats, or planes. It can be caused by a variety of factors, such as motion related to the time period and weather conditions. Motion sickness is often caused by a combination of factors, including anxiety or fear, insufficient ventilation, and medications. Women are more likely to be motion sick due to pregnancy, menstruation, and hormone therapy.

Seasickness is a form of nausea that comes from being on the water. Seasickness can be particularly hard for someone to experience because they are confined on the boat and cannot get instant relief like they would if they were off the boat. This article will give you some tips on how to not get seasick while fishing on a boat.

While there is no way to prevent the feeling of nausea, it can be treated. Seasickness is often treated by taking a medication like Dramamine or Bonine, which are over-the-counter drugs that help to prevent nausea and vomiting. These medications can be taken one hour before you plan on going out fishing. However, if the symptoms of seasickness are already present, it is best to take a dose of these medications every six hours until your symptoms have subsided.

Motion sickness can also be caused by a lack of visual input, which exacerbates when people feel sick, according to studies done in aviation medicine laboratories. When people feel sick, they will often start seeing the boat’s motion and rocking- even if it isn’t really happening! Also, if conditions are cloudy or when you go far in, it can be harder to see yourself approaching or moving away, which makes you feel worse.

What is Sea Sickness?

What Are the Symptoms of Seasickness?

If you’re feeling queasy, there’s a good chance you might be seasick. Nausea is one of the most common symptoms of seasickness, and it can make your trip a lot less enjoyable.

There is no definitive cure for seasickness, but there are a few options that may help mitigate its effects. For example, some people find that consuming spicy foods, greasy food, and large amounts of food helps to ease their symptoms. Others find that sitting in the sun or on the leeward side of the boat can make them feel better. And finally, some people find relief by using over-the-counter medications like Dramamine or Bonine.

Symptoms of seasickness can vary from person to person, so it’s important to know what to look for if you want to avoid getting sick while fishing on a boat. By being prepared and knowing what works best for you, you’ll be able to focus on enjoying your time on the water instead of feeling sick in your stomach.

What Are the Symptoms of Seasickness?

How to Not Get Seasick


There are a few things you can do before and while on the water to make your experience more enjoyable.

  • Eat a light snack before going on the water – keeping your stomach full will help to not get seasick.
  • Wear sunglasses – the glare of the sun on the water can make you feel nauseous.
  • Try to stay in a stationary position while fishing, such as sitting or standing. Avoid any motion that will make you feel off balance.
  • While on the water, try to focus your eyes on one object at a time. If you look around too much, it can cause motion sickness.
  • If you feel seasick, try to stay calm. Take a deep breath and close your eyes for a few seconds. Then, open them again. If you are looking at the horizon, it will help to relieve the feeling of motion.
  • If you are not sure if a fish is biting, do not jerk on the line or reel in quickly. This can cause you to feel ill. Instead, reel in slowly and steadily.
  • If you feel sick at the beginning of your fishing trip, it is best to stay on dry land until you feel better. It will be difficult for you to enjoy your trip if you are feeling ill.
  • If you do not feel sick, but other people on the boat seem seasick, it is best to stay away from them as much as you can.
  • Keep an eye on the horizon to counter dizziness and balance yourself out; it also helps if you’re feeling carsick.
  • Listening to music is a great way to distract and relax, but be careful not to blast it too loudly – you still need to be able to hear what’s going on around you.
  • Diaphragmatic breathing is recommended, with around six breaths per minute when not active; this will help keep your nausea at bay.


There are a few things you should definitely avoid while on the water. Here are some tips:

  • Avoid alcoholic or caffeinated drinks while on the water. They will dehydrate you and make you feel ill.
  • Avoid greasy foods. They will make you nauseous and give you a headache.
  • Heading inside dark and rocky environments is not a good idea; ask someone who’s used to being on the water for help instead. It’s easy to get lost or stranded in such areas, so it’s best to stay safe and avoid them altogether.
  • Take regular sips of water, but avoid getting too dehydrated because you need to use the restroom.
  • If you’re feeling sick, try not to drink any water at all – it will only make you feel worse. Try to keep your eyes on the horizon, not on the water. If you can’t do this, then try looking at a distant object like an island or a boat.
  • If you’re in a boat, try to stay on the deck. You’ll also want to avoid sitting near the back of the boat because it tends to be more unstable there, and you may have trouble staying upright.

How to Not Get Seasick While Fishing On A Boat

Seasickness can be incredibly frustrating and ruin your fishing experience. However, there are a few things you can do to prevent it from happening in the first place:

-Understand seasickness: Seasickness is not just a physical response to the motion of the boat but also a mental challenge. It’s essential to account for both when planning your fishing trip.

-Understand the weather: If you are going out fishing in choppy waters, try to find a day that is as calm as possible. The best time for fishing is usually during an outgoing tide.

-Wear a hat: Not only will it protect you from the sun, but it’ll also help keep your head cool and prevent seasickness.

-Eat light meals: The less you have in your stomach, the better.

-Take medications: If you have a prescription for seasickness, bring it with you. It’s also a good idea to buy over-the-counter medications like Dramamine or Bonine before your trip.

-Stay hydrated: Drinking plenty of fluids will help keep you feeling well during your trip.

-Avoid alcohol and caffeine: These substances will only make you feel worse if you become seasick.

-Stay calm: Easier said than done, but staying relaxed on the boat will help keep your stomach settled.

-Focus on something stationary: Looking at one spot in the water can help ease the symptoms of seasickness.

Fishing on the boat

How Long Does Seasickness Last?

Most people who get seasick will only experience symptoms for one or two days. However, there are some people who are more prone to motion sickness and will suffer from it more frequently. Seasickness usually lasts for a few hours, but it can be treated with anti-nausea medicines if necessary.

Motion sickness is common, but seasickness is relatively uncommon. It’s simply a normal response for healthy people when they’re out on the water. Seasickness isn’t any type of disease, and the duration of symptoms is usually only a few minutes or hours. Therefore, seasickness is generally not a serious condition; it can be treated at home with OTC medicines.

Some people experience more motion sickness symptoms on boats than others, but there’s no way to predict how seasick a person will get. Most people who experience motion sickness on boats can also feel sick when riding in cars, trains, and airplanes.

The first step to reducing seasickness is knowing the risks associated with boating and what to do if they occur. By being aware of the potential causes of seasickness, you can take steps to prevent it from happening in the first place. And if you do start feeling sick, don’t hesitate to ask for help from your fellow passengers or the crew onboard.

Where should you sit on a boat to avoid sea sickness?

Woman driving a motor boat. Geiranger fjord, Beautiful Nature No

Generally speaking, sitting in the back of the boat will help keep your balance and reduce Sea sickness. This is because the back of the boat is closer to the waterline, and it blocks any wind from hitting you directly.

That said, different sections of a boat offer different types of protection from the wind. If you’re fishing on a reef during wintertime, for example, then sitting on the mid- or back of a boat will help block winds that can be pretty strong.

Offshore is also popular among anglers because there are no swells or waves that can travel across a boat’s deck with the wind behind them. This makes for much smoother sailing – perfect for those who are prone to seasickness!